Founded upon the belief that a vibrant spirit exists within each and every one of us, my mission is to help you tap into your dreams and discover your stregnths so that you feel great , enjoy great health and can live your life with Balance, Joy, Peace and Happiness.
Cyndi Bulka, Health Coach and Yoga Specialist
Every journey begins with a single step. Why not start your journey toward well being now?
Address your health concerns in meaningful ways that assure long term success.
Rediscover the vitality and enthusiasm to live the life you dream of. Become your best you!
Calm Your Nervous System
Quiet Your Brain
Sunday, January 15 from 4-6pm
Join Cyndi for a deeply relaxing, rejuvenating restorative yoga practice to calm your body and mind and invite a deep sense of relaxation and peace.. Restorative yoga is a quiet, healing practice where the practitioner is held by bolsters, pillows and blankets for sustained periods of time in restful postures to help re-balance the nervous system and rejuvenate your energy. No experience needed. All props are provided.
Cost: $30. Pre registration is strongly recommended as space is limited. Please call 919. 247. 1119 before dropping in.
This class will be held at Cyndi's Studio at 8226 Stone Cellar Drive in North Raleigh.
Zakti Health Solutions.
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