Healthy Mind, Body & Soul

Contact Cyndi today, and begin your voyage toward optimal wellness

Start Down the Road to a New Level of Well-being!

 Founded upon the belief that a vibrant spirit exists within each and every one of us, my mission is to help you tap into your dreams and discover your stregnths so that you feel great , enjoy great health and can live your life with Balance, Joy, Peace and Happiness.

Cyndi Bulka, Health Coach and Yoga Specialist

Every journey begins with a single step. Why not start your journey toward well being now? 

Address your health concerns in meaningful ways that assure long term success.

Your 

Health

Zakti Integrated Health Solutions

Rediscover the vitality and enthusiasm to live the life you dream of. Become your best you!

Your

Energy

Your 

Choice

                                                   ​Hip Hip Hooray!  A Therapeutic Workshop for the Hip Joints
                                                   Sunday, July 30 from 4:30-6:30pm

                                                   Repetitive movements, muscle imbalances, joint dysfunction and simple ageing can

                                                   leave us with pain in the hip joints, making every step painful and keeping you from                                                        doing the things you love. Join Cyndi for this interactive workshop where you will                                                            learn about hip anatomy and your own patterns and imbalances. Explore                                                                        therapeutic Yoga techniques to alleviate joint stiffness, reduce compression and                                                            create more freedom of movement and less pain. No experience necessary. $30 Pre                                                    registration is required.
                                               This workshop will be held at Cyndi's Studio at 8226 Stone Cellar Drive in North Raleigh

                                                                                          THIS WORKSHOP IS FULL!