Cyndi Bulka, Health Coach and Yoga Specialist Cyndi offers clients a comprehensive approach to health and well being by combining her extensive background of 20+ years as a yoga teacher, yoga therapist and body worker with more recent studies at Duke University’s Integrative Medical Center as an Integrated Health Coach. She uses her unique blend of skills and heartfelt compassion to meet individuals where they are, providing competent, effective guidance and support for unveiling new skills and change from the “inside-out.” This approach to change is not something learned solely in a classroom. Cyndi's own health challenges motivated her to seek alternatives when the traditional western medical approaches fell short. After struggling to heal her own body from an debilitating auto immune condition and an unhealthy relationship to food, exercise and self image, she discovered that a complimentary approach that combines the best of Western and Eastern modalities was what helped her heal both mind and body. Her success in improving her own health and well being was the catalyst for embarking upon decades of study and a deep commitment to living a balanced, peaceful and joyful life. Zakti Integrated Health Solutions provides a myriad of services designed to help individuals maximize their energy, well being and full potential through meaningful healthy lifestyle choices and practices: Individual and small group Health Coaching Individual and small group Yoga Therapy Hunger and Healing workshops Yoga classes and specialized programs Yoga, health and adventure retreats Thai Yoga Bodywork

Travel near and far with Cyndi on a getaway Yoga retreat!

Something truly special happens when we remove ourselves from our daily grind and slow down in a beautiful natural setting... we can quiet the mind's chatter, disengage from our to-do lists and our personal story lines, and gain greater insight in to who we really are and what is truly important to us.

Cyndi has been leading retreats in the US, Central America, South America and Europe for nearly a decade. Join her on a specialized adventure to some of the most amazing places on earth. Retreats include daily yoga along with options to explore whatever the location has to offer in terms of natural wonder. Enjoy deliciously prepared wholesome meals and the warm companionship of fellow adventurers.  Create unforgettable memories, make new friends and deepen your commitment to self care and your practice.​

"Cyndi's thoughtful, meticulous planning for our Costa Rican adventure was beyond all expectations.  The retreat center was spectacular and every detail, including travel planning, meals, yoga and adventures, were handled with care and love.  Cyndi's passion and knowledge for yoga, coupled with her desire to make us feel special and create a memorable experience for all, was plainly evident.  The memories of that trip will remain in my heart, spirit and mind forever."  -Donna C.

Healthy Mind, Body & Soul

Contact Cyndi today, and begin your voyage to wellness!

Yoga retreats with Cyndi are a wonderful way to deepen your personal yoga practice. Not only do you benefit several times a day from her knowledgeable guidance in the philosophy and therapeutics of yoga asana but you also have the opportunity to relax, restore and explore the beauties of nature in a new setting. Yoga with Cyndi, in regular weekly classes or in the retreat setting, provides the grounding I need while negotiating some difficult life transitions."  -Pam R.


La Dolce Vita!  A Tuscan Retreat with Cyndi Bulka
June 3-10, 2017

La Dolce Vita means The Sweet Life in Italian....and this retreat will certainly be just that!
Join Cyndi for 7 days of relaxing & rejuvenating yoga while taking in the adventures, food, wine and Tuscan culture. We'll reside in the beautiful countryside of Tuscany at the stunning Il Borghino Retreat Center, which offers a private hilltop setting with stunning vistas overlooking forests, vineyards, and olive groves,. Enjoy the saltwater swimming pool with Jacuzzi while soaking up the views. Lavish yourself in the Turkish sauna to help cleanse and detoxify your body. Luxuriate with a myriad of spa services designed to heal and unwind.. Your retreat includes a full day trip to Cinque Terra,one of Italy's most scenic areas, where we'll explore five coastal towns built in to the rocky hillside...There are many optional excursions to choose from when you're not relaxing on site. Enjoy a walking/biking tour of the enchanting village of Lucca...Take a day trip to the mountainous medieval town of Barga with it's amazing architecture...Visit an ancient thermal bath...Spend an evening in the quaint artist colony of Pietrasanta...Take a cooking class...Tour a local winery. The beauty, tastes, and romance of Tuscany will make this the vacation of a lifetime! Prices begin at $1950.00