Something truly special happens when we remove ourselves from our daily grind and slow down in a beautiful natural setting... we can quiet the mind's chatter, disengage from our to-do lists and our personal story lines, and gain greater insight in to who we really are and what is truly important to us.
Cyndi has been leading retreats in the US, Central America, South America and Europe for nearly a decade. Join her on a specialized adventure to some of the most amazing places on earth. Retreats include daily yoga along with options to explore whatever the location has to offer in terms of natural wonder. Enjoy deliciously prepared wholesome meals and the warm companionship of fellow adventurers. Create unforgettable memories, make new friends and deepen your commitment to self care and your practice.
"Cyndi's thoughtful, meticulous planning for our Costa Rican adventure was beyond all expectations. The retreat center was spectacular and every detail, including travel planning, meals, yoga and adventures, were handled with care and love. Cyndi's passion and knowledge for yoga, coupled with her desire to make us feel special and create a memorable experience for all, was plainly evident. The memories of that trip will remain in my heart, spirit and mind forever." -Donna C.
Yoga retreats with Cyndi are a wonderful way to deepen your personal yoga practice. Not only do you benefit several times a day from her knowledgeable guidance in the philosophy and therapeutics of yoga asana but you also have the opportunity to relax, restore and explore the beauties of nature in a new setting. Yoga with Cyndi, in regular weekly classes or in the retreat setting, provides the grounding I need while negotiating some difficult life transitions." -Pam R.
Relax in the rich countryside of the stunning Occitanie region of south west France while you dive more deeply in to your Yoga Practice; balancing your body, freeing your mind and nourishing your heart. We’ll use the Five Elements of Yoga as a template for our twice daily practices, which will provide us with an interesting model for understanding our body and mind in relationship to the world. The Yoga is non-competitive, gently challenging and accessible to all levels of experience.
Domaine de Mournac is nestled at the foothills of the Pyrenees mountains in a warm and sunny region of France that is dotted with ancient medieval villages and breathtaking castles. Surrounded by lush vegetation, vineyards and wonderful hiking trails, the opportunity for any level of activity is available to you. Enjoy three inclusive excursions which will take you to explore some local history and culture, visit a nearby winery and the open air Sunday market. Enjoy scrumptious food and wine with the expertise of a local chef, who will come to us with an eight course food and wine pairing menu.
You will marvel in Domaine de Mournac’s 12th century restored coach house which offers a variety of accommodations, all tailored to your comfort. We’ll enjoy healthy, hearty vegetarian cuisine amidst magnificent vistas. Find much needed peace and quiet in 15+ private acres and adjoining nature trails. Lounge by the pool, soak up the sun and restore your soul. Enjoy the company of like-minded new friends, or come with a loved one.
Come with your partner, friend or family member and create wonderful memories to cherish a lifetime. Enjoy gentle, non-intimidating Yoga classes each morning to unwind and balance your body, free your mind and nourish your heart. The Yoga is non-competitive, gentle and designed to compliment your activities and unwinding. This retreat differs from the week prior only in that the Yoga is less intensive, the practices shorter and less frequent. You will enjoy all the above amenities and excursions described in the first week. No experience necessary, all are welcome.
Zakti Health Solutions.
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