Address your health concerns in meaningful ways that assure long term success.
Rediscover the vitality and enthusiasm to live the life you dream of. Become your best you!
Founded upon the belief that a vibrant spirit exists within each and every one of us, my mission is to help you tap into your dreams and discover your stregnths so that you feel great , enjoy great health and can live your life with Balance, Joy, Peace and Happiness.
Cyndi Bulka, Health Coach and Yoga Specialist
Every journey begins with a single step. Why not start your journey toward well being now?
A Cooling Practice for the Dog Days of Summer
Thursday, August 17, 6-8pm
The August heat in NC can be stifling and sap our energy. Cool your body and mind with a deeply restful, supportive practice. Restorative yoga is a quiet, healing practice where the practitioner is held by bolsters, pillows and blankets for sustained periods of time in restful postures to help re-balance the nervous system and rejuvenate your energy. Breathing practices to support the cooling of the body and mind will be instructed. No experience needed. All props are provided.
This class will be held at Cyndi's studio at 8226 Stone Cellar Drive in North Raleigh.
$35 Pre registration is required. Please call before dropping in. 919 247-1119
Zakti Health Solutions.
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