Retreats

Retreats

Retreats

Need a break from the hustle-bustle of your busy life?

When was the last time you took a stretch of time to really unplug and deeply connect to your body and spirit?

Looking for some adventure with like-minded people in a supportive, beautiful natural environment?

Longing to refresh your energy and treat your body with the loving self care you deserve?

Something truly special happens when you remove yourself from your daily grind and slow down in a beautiful natural setting... quiet the noise in your mind, disengage from your to-do lists and your personal story line to drop in to the moments without any achievement agenda, gain greater insight in to who you really are and what is truly important to you. A Yoga Wellness retreat offers a unique opportunity to deeply nourish and restore yourself.

Let’s be real here, the demands of our modern lifestyle are formidable. In order to tend to the demands of work and family life you need to be intentional about self-care. There’s the self-care of daily life which is necessary for a balanced, healthy life, and then there’s the intensive dose of body and soul nourishment that uniquely comes from an extended retreat in a gorgeous place where all your worries get checked with your baggage, and someone else takes care of all the details once you arrive.

Cyndi has been leading retreats in the US, Central America, South America and Europe for over a decade. Join her on a specialized adventure to some of the most amazing places on earth. Create unforgettable memories, make new friends, and deepen your commitment to self-care and your practice.​ You can also hire Cyndi to design a private retreat for you and your friends! She can create a package to suit your group's needs and desires in a variety of settings. Contact Cyndi for more information.

Portugal Retreat - SOLD OUT - Click to See Event

"Cyndi's retreats are a great way to explore international travel safely and enjoy a more intense yoga experience. It was a vacation that I actually came home from feeling relaxed and restored. The food was amazing and left me feeling as though I had indulged yet it was healthy! Cyndi has given me the tools that empower me to improve life on my own. She has taught me breathing techniques to help with my anxiety and massage/acupressure techniques that really help with my headaches and other specific areas."

Jillian Hood, Raleigh, NC