Wise Women Wellness

Dismantle your subscription to any “diet” mentality. Wise Women Wellness is here to help change your relationship with your body, with food and with movement in such a way that you will enjoy treating your body with the respect and honor it deserves. 

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Wise Women Wellness: Sane & Sustainable Weight Management

Learn more about Wise Women Wellness: Sane & Sustainable Weight Management



"I've been attending Cyndi's workshops for years.. Most weeks it is hard for me to get to a weekly class, so the weekend workshops are the perfect way for me to get some good yoga in and learn some new and interesting things. Cyndi is great at giving personalized attention in the smaller workshops. I always leave so happy I came, and feel recharged even more than expected!"  -Susan

"I cannot fully express the magnitude of positive change that working with Cyndi has effected on my life.  I met Cyndi in a workshop she spearheaded for women and positive body image.  Since then, I’ve been her yoga student, attended several retreats, and have taken her teacher training.  Cyndi’s wealth of knowledge, as well as her open heart and generous spirit, makes her programs a one-of-a-kind experience.  Through them, I’ve learned so much more about myself and today, I feel more balanced, centered, and happy because of the work I’ve done with Cyndi."  -Kate A.