Wise Women Wellness...at any age!

Dismantle your subscription to “dieting” mentality. Love your body and learn to treat it as the sacred gift it is. Own your strength, wisdom and resiliency. Wise Women Wellness is here to celebrate and encourage women to let go of all that holds them back from feeling empowered and free to live the life you've dreamed of. Change your relationship with your body, with your emotions, and the way you feel about yourself so you will enjoy treating your body and mind with the respect and honor it deserves. Vibrant health and abundant energy is within all our reach! Tap into your own wisdom and power to discover who you truly are and what you're really capable of.

Get Started

Wise Women Wellness: Healing Your Hunger

Learn more about Wise Women Wellness: Healing Your Hunger



"I've been attending Cyndi's workshops for years.. Most weeks it is hard for me to get to a weekly class, so the weekend workshops are the perfect way for me to get some good yoga in and learn some new and interesting things. Cyndi is great at giving personalized attention in the smaller workshops. I always leave so happy I came, and feel recharged even more than expected!"  -Susan

"I cannot fully express the magnitude of positive change that working with Cyndi has effected on my life.  I met Cyndi in a workshop she spearheaded for women and positive body image.  Since then, I’ve been her yoga student, attended several retreats, and have taken her teacher training.  Cyndi’s wealth of knowledge, as well as her open heart and generous spirit, makes her programs a one-of-a-kind experience.  Through them, I’ve learned so much more about myself and today, I feel more balanced, centered, and happy because of the work I’ve done with Cyndi."  -Kate A.