Exploring the Five Elements of Yoga

A Five Week Series
Mondays, beginning June 19 from 6:30-8pm

The Five Elements of Yoga provide us with a model for understanding the structure of our body-mind in relationship to the world. Over the course of five weeks we will practice yoga asana, pranyama and meditation that explores the nature of earth, water, fire, air and ether so that we may be balanced in body, mind and heart and in harmony with our environments. No experience necessary.
$85 for the series. $18 to drop in
This class will be held at the Won Buddhism Temple at 2816 Pleasant Union Church Road




The Sacred Sacrum: A Workshop for Sacral Balancing  FULL!

Sunday, June 25 from 4:30-6:30pm


Whole Life Living: Creating the Life You've Dreamed Of 
Thursday, June 29 from 6-7:30pm 

Do you yearn to truly live your soul's calling?....Have you ever felt overwhelmed or stuck along the way? ....
Ignite your body, mind and heart to say "YES!" to creating a meaningful, fulfilling life that is healthy, abundant and harmonious with your gifts and passions. In this FREE seminar, you'll explore how you can design a life that brings you joy as you create it - without all the pressures and deadlines and rigid goals that often get in the way of being able to manifest your heart's desires.
No cost, but registration is required.This class will be held at Cyndi's studio at 8226 Stone Cellar Drive in North Raleigh.

To register, cal lCyndi at 919 247 1119 or email to confirm your spot at cyndi@zaktihealth.com




"I cannot fully express the magnitude of positive change that working with Cyndi has effected on my life.  I met Cyndi in a workshop she spearheaded for women and positive body image.  Since then, I’ve been her yoga student, attended several retreats, and have taken her teacher training.  Cyndi’s wealth of knowledge, as well as her open heart and generous spirit, makes her programs a one-of-a-kind experience.  Through them, I’ve learned so much more about myself and today, I feel more balanced, centered, and happy because of the work I’ve done with Cyndi."  -Kate A.

Healthy Mind, Body & Soul


Workshops & Special Programs











zaktihealth.com

zaktihealth.com

Cyndi Bulka, Health Coach and Yoga Specialist Cyndi offers clients a comprehensive approach to health and well being by combining her extensive background of 20+ years as a yoga teacher, yoga therapist and body worker with more recent studies at Duke University’s Integrative Medical Center as an Integrated Health Coach. She uses her unique blend of skills and heartfelt compassion to meet individuals where they are, providing competent, effective guidance and support for unveiling new skills and change from the “inside-out.” This approach to change is not something learned solely in a classroom. Cyndi's own health challenges motivated her to seek alternatives when the traditional western medical approaches fell short. After struggling to heal her own body from an debilitating auto immune condition and an unhealthy relationship to food, exercise and self image, she discovered that a complimentary approach that combines the best of Western and Eastern modalities was what helped her heal both mind and body. Her success in improving her own health and well being was the catalyst for embarking upon decades of study and a deep commitment to living a balanced, peaceful and joyful life. Zakti Integrated Health Solutions provides a myriad of services designed to help individuals maximize their energy, well being and full potential through meaningful healthy lifestyle choices and practices: Individual and small group Health Coaching Individual and small group Yoga Therapy Hunger and Healing workshops Yoga classes and specialized programs Yoga, health and adventure retreats Thai Yoga Bodywork