Exploring the Five Elements of Yoga
A Five Week Series
Mondays, beginning June 19 from 6:30-8pm
The Five Elements of Yoga provide us with a model for understanding the structure of our body-mind in relationship to the world. Over the course of five weeks we will practice yoga asana, pranyama and meditation that explores the nature of earth, water, fire, air and ether so that we may be balanced in body, mind and heart and in harmony with our environments. No experience necessary.
$85 for the series. $18 to drop in
This class will be held at the Won Buddhism Temple at 2816 Pleasant Union Church Road
The Sacred Sacrum: A Workshop for Sacral Balancing FULL!
Sunday, June 25 from 4:30-6:30pm
Whole Life Living: Creating the Life You've Dreamed Of
Thursday, June 29 from 6-7:30pm
Do you yearn to truly live your soul's calling?....Have you ever felt overwhelmed or stuck along the way? ....
Ignite your body, mind and heart to say "YES!" to creating a meaningful, fulfilling life that is healthy, abundant and harmonious with your gifts and passions. In this FREE seminar, you'll explore how you can design a life that brings you joy as you create it - without all the pressures and deadlines and rigid goals that often get in the way of being able to manifest your heart's desires.
No cost, but registration is required.This class will be held at Cyndi's studio at 8226 Stone Cellar Drive in North Raleigh.
To register, cal lCyndi at 919 247 1119 or email to confirm your spot at firstname.lastname@example.org
"I cannot fully express the magnitude of positive change that working with Cyndi has effected on my life. I met Cyndi in a workshop she spearheaded for women and positive body image. Since then, I’ve been her yoga student, attended several retreats, and have taken her teacher training. Cyndi’s wealth of knowledge, as well as her open heart and generous spirit, makes her programs a one-of-a-kind experience. Through them, I’ve learned so much more about myself and today, I feel more balanced, centered, and happy because of the work I’ve done with Cyndi." -Kate A.
Zakti Health Solutions.
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